Recently I was talking with someone who was going through a divorce. Most often when we have life challenges it affects us on a deeper and spiritual level, leaving us feeling spiritually depleted, confused and unsure of our lives and … read more
We all have an inner dialogue that goes on in our minds. Meditation is always a great way to quiet the inner dialogue, the thoughts that sometimes run rampant in our mind that upset our inner peace; you know the … read more
Recently, I had a conversation with a friend at the gym about astrology. It was during the time of the Mercury Retrograde, which is a time where the planet of Mercury seems to go backward in the sky and energetically … read more
Forgiveness of self is transformative in our lives. When we forgive ourselves, it radiates to every area of our life. In forgiving ourselves, we send out an energy into the universe that affects our own life as well as … read more
One of the most important keys to inner peace is the practice of acceptance. Acceptance is understanding that we do not have control over others and accepting that which is in our lives that we cannot change.
One of my … read more
Through the years, I came to realize that somehow my thoughts created things in my life. I realize this sounds strange, however, there were times I had an awareness that somehow my thoughts had created a circumstance in my life. … read more