Overcoming Life Challenges

Recently I was talking with someone who was going through a divorce. Most often when we have life challenges it affects us on a deeper and spiritual level, leaving us feeling spiritually depleted, confused and unsure of our lives and how to move forward and heal ourselves and our lives. […]

Inner Peace: Our Inner Dialogue

We all have an inner dialogue that goes on in our minds. Meditation is always a great way to quiet the inner dialogue, the thoughts that sometimes run rampant in our mind that upset our inner peace; you know the ones, the ones about family or financial problems, or about […]

Our Thoughts Create Our Reality

Recently, I had a conversation with a friend at the gym about astrology. It was during the time of the Mercury Retrograde, which is a time where the planet of Mercury seems to go backward in the sky and energetically affects our lives in a negative way…and about the concept […]

Our Thoughts

Inner Peace: How to Forgive Yourself

  Forgiveness of self is transformative in our lives. When we forgive ourselves, it radiates to every area of our life. In forgiving ourselves, we send out an energy into the universe that affects our own life as well as everything in our lives. It is a sign of a […]

Inner Peace: The Practice of Acceptance

One of the most important keys to inner peace is the practice of acceptance. Acceptance is understanding that we do not have control over others and accepting that which is in our lives that we cannot change. One of my favorite quotes is…“God, Grant Me the Serenity to Accept the […]

Find Inner Peace thru Positive Thoughts

Through the years, I came to realize that somehow my thoughts created things in my life. I realize this sounds strange, however, there were times I had an awareness that somehow my thoughts had created a circumstance in my life. I came to realize that I could find inner peace […]

Experience Inner Peace thru Meditation

There was a time in my life where my life was very stressful. I had through the years done much personal development and felt I was good at acceptance. I had been on a spiritual journey for years and had learned to live in love, and gratitude. However, it took […]


Thoughts and Words in Our Lives

Our thoughts, as well as the words we use in our everyday lives help create our lives. When I first came upon the scripture from Proverbs “As a man thinketh in his heart, so is he” I truly did not understand that concept. It was in recent years that I […]

Protection from Negative Energies

We all have times in our lives when we tend to attract negative energies into our life and I wanted to share a few of the things that I have found helpful to help with spiritual protection from negative energies. Invite Angels and other Spiritual Beings into Your Life by […]


Are Psychics Real? Be Your Own Intuitive

Early on in my spiritual journey, I was very fascinated with psychics and wondered Are Psychics Real? I have had the opportunity to meet many who are either psychic, mediums or intuitive and wanted to share my thoughts about them. Most psychics are deeply in tune with God and the […]